Fortunately, many of us have never put a foot in a physical prison but unfortunately, we live in one. Our bars are made up of shame, self-limiting thoughts, fear, what people are going to say, self-sabotaging behaviors… the list goes on. These bars keep us hostage and prevent us from living the life that we are meant to live.
‘BREAK FREE: 52 Tips for Escaping Your Self Imposed Prison’ is a geared to help you to take an introspective look at your life and identify the bars that are keeping you imprisoned. In addition, it guides you through the work that is needed to BREAK FREE. This journey is personal but one that is worth the effort!
The book is also sold with a tin of Break Free Ponder This Notes (see picture at left and in gallery).
So without further ado, let’s break free by removing the bars from your cell one by one!